Sunset in the Forest

"The privilege of a lifetime is to become who you truly are."

- Carl Jung

My Affiliation

 

I am a proud member Axis Mundi Center for Mental Health, a non-profit mental health organization dedicated to offering culturally respectful and inclusive care. Its mission is the product of years of experience (and frustration) in the mental health field, where affordable, culturally competent therapy is as rare as it is needed.

 

You can find out more about Axis Mundi and our talented team of therapists by clicking here.

Axis Mundi Logo.JPG
Image by Match Sùmàyà
What is Holistic Therapy?

 

We live in a time and place which encourages us to be fragmented from ourselves. With so many demands on our time and attention every day, our minds are so often disconnected from our bodies, our spirits, our feelings, and the natural world. Through practices such as meditation, mindfulness, somatic exercises, connection with nature, dream work, and explorations of shadow, these parts of the self can be reintegrated. Holistic therapy informs our way of living as whole and complete beings, fully connected to ourselves, others, and the world around us.

As a holistic psychotherapist, I am dedicated to helping clients deepen personal connections and insights with a commitment to compassionate care, social justice, cultural sensitivity, and inclusive worldviews.

Autumn River Leaves
Telehealth Counseling

 

In compliance with Covid-19 social distancing guidelines, I am currently offering individual and couples psychotherapy virtually through a HIPAA-compliant telehealth platform called thera-LINK.

You can learn more about thera-LINK and their online privacy measures by clicking here.

 

Exploring Nature
Populations of Interest

 

Though I am open to working with a broad spectrum of clients, I have a special interest in building therapeutic relationships with people who are working with:

  • Racism and cross-cultural issues

  • Decolonization

  • Asian & Pacific Islander identity

  • LGBTQ identity

  • Body positivity

  • Earth-based spirituality & soul work

  • Polyamorous relationships

  • Abuse & trauma recovery

  • Self-esteem and empowerment

  • Poverty and low socio-economic status