"The privilege of a lifetime is to become who you truly are."
- Carl Jung
I am a proud member Axis Mundi Center for Mental Health, a non-profit mental health organization dedicated to offering culturally respectful and inclusive care. Its mission is the product of years of experience (and frustration) in the mental health field, where affordable, culturally competent therapy is as rare as it is needed.
You can find out more about Axis Mundi and our talented team of therapists by clicking here.
What is Holistic Therapy?
We live in a time and place which encourages us to be fragmented from ourselves. With so many demands on our time and attention every day, our minds are so often disconnected from our bodies, our spirits, our feelings, and the natural world. Through practices such as meditation, mindfulness, somatic exercises, connection with nature, dream work, and explorations of shadow, these parts of the self can be reintegrated. Holistic therapy informs our way of living as whole and complete beings, fully connected to ourselves, others, and the world around us.
As a holistic psychotherapist, I am dedicated to helping clients deepen personal connections and insights with a commitment to compassionate care, social justice, cultural sensitivity, and inclusive worldviews.
Though I am open to working with many types of clients, I have a special interest in building relationships with people who share some of my experiences and values. I love working with:
BIPOC people, especially Asian, Filipinx, and Pacific Islanders
People in the process of decolonizing
People aligned with earth-based spirituality and ancestral work
Polyamorous and ENM people
Survivors of abuse and trauma
People seeking self-esteem and empowerment